I started running when I was 15—and I haven't stopped since. One of my favorite things about running is that as long as I have sneakers, I can workout whenever
Ask any sneakerhead to name the greatest collabs ever, and the Undefeated x Air Jordan 4 will, no doubt, rank right near the top of the list.These days, a new
Uniquely-shaped watches have been all the rage recently, whether we’re talking about the mega-hyped Cartier Crash, the Berneron Mirage, or newcomers like the Anoma A1 and Toledano & Chan B/1.
What does a slop bowl that has this balance look like? If you’re eating your slop bowl for lunch, dinner, or post-workout, Dr. Blake says it could be made with
This month, GQ is asking men to share their counterintuitive wellness resolutions for 2025. Find all of the stories here.One afternoon at the office a couple weeks ago, I found
In addition to giving your brain a boost, creatine may also help bolster its defenses by playing a neuroprotective role in fending off cognitive decline and more. Clinical trials suggest
At just under $2,000, this elliptical is one of the bigger investments for a home gym (although it is on par with some of the best running treadmills). If you
She explains that when we’re about to eat, the body gets ready for food by increasing saliva and stomach acid. It may also release a small amount of insulin even
If you’ve started or are interested in starting a weight-loss drug like Ozempic, Wegovy, or Zepbound, you are far from alone. Use of glucagon-like peptide-1 receptor agonists, aka GLP-1s, increased
If you want to lose weight, ideally your workout will include both high intensity and moderate intensity levels. Bailey points to an update from the American College of Sports Medicine